What Are ACEs, and Why Should We Care?

If you’ve ever heard someone mention “ACEs” and wondered what it means, you’re not alone. ACEs stand for Adverse Childhood Experiences—stressful or traumatic things that happen to kids before they turn 18. These experiences can stick with them, shaping their health, relationships, and even their future opportunities.

ACEs include things like abuse, neglect, or challenges at home, such as living with someone who struggles with substance abuse, mental health issues, or a parent’s incarceration. They can also include witnessing domestic violence or going through a messy divorce in the family.

While these moments can feel deeply personal, the effects go beyond the individual. They ripple out into communities, impacting schools, workplaces, and even public health.